Comments on: Weight Loss Update

By: John Carter

John Carter — Sat, 06 Aug 2011 07:12:21 +0000

The natural way to lose weight is eat quality food and exercise everyday. The way of supplements is kinda a bit unnatural.

By: suzy@how to get skinny fast

suzy@how to get skinny fast — Sun, 19 Jun 2011 13:31:50 +0000

If you do weigh yourself everyday then it’s important to do it at the same time each day, otherwise you can have fluctuations that will effect your weight like the amount of water you’ve drank for example. I always like to weigh myself in the morning when I wake up because then I can get an accurate reading.

By: ok batteries@Keep Evo charged

ok batteries@Keep Evo charged — Thu, 24 Mar 2011 22:12:01 +0000

Dan,
I admire your willpower and determination. Are you still pushing on? Your last update seems to be more than one year old.
I tried once to start again sporting activities for the purpose of improving my health. And I gave up after a week since I found it too hard.
Guess what I did? I shifted my focus from ‘for the sake of health’ to ‘delight in every step I take’. The hardships turned enjoyable all of a sudden, and now it is more than a decade since I exercise heavily at least twice a week, and I do not get bored or discouraged.
Celebrate the effort. Keep going. Be blessed.

By: Brad

Brad — Tue, 01 Mar 2011 14:46:42 +0000

Hey I think that you are on the right way. Congratulations! I've found a very informative blog about how to lose weight with kettlebell training, kettlebell workouts and about how to do the kettlebell swings correctly. If you follow the program exactly as it’s outlined – you will see incredible results.

By: matthew

matthew — Fri, 25 Feb 2011 21:59:08 +0000

thanks i have also been looking into all the different kinds of supplements out there trying to figure out what will work best for me and i came across another site like this that kinda went into some more detail about some of the different supplements you should check it out thanks
thebestsupplementsformusclegain

By: Joe Valentine@HowToGainWeight

Joe Valentine@HowToGainWeight — Fri, 25 Feb 2011 21:54:20 +0000

There are actually a lot of people out there that are looking to gain weight, the problem is they go about it all wrong, you cant jut keep force feeding yourself into obesity.You have to approach it like anything else, make a plan.Once you have a plan the rest ill fall into place.
Joe Valentine@HowToGainWeight´s last [type] ..Get Pumped!

By: physical therapy los angeles

physical therapy los angeles — Wed, 17 Nov 2010 19:40:15 +0000

Congrats on the 7 pounds! I don’t think weighing yourself everyday is always a bad thing. Sometimes I think it can help keep you motivated!

By: Las Vegas Fine Homes

Las Vegas Fine Homes — Tue, 26 Oct 2010 17:36:31 +0000

Just keep your motivation on priority. Loosing weight is not really that easy you just need to have a goal to follow. Very nice blog.

By: Lisa@Herbal Weight Loss Teas

Lisa@Herbal Weight Loss Teas — Wed, 28 Apr 2010 12:45:02 +0000

I agree with bankowned. Everyone knows how to lose weight; it’s just a case of actually doing it. It’s the ‘actually doing it’ part that most people slip up on.

Just keep your weight loss efforts consistent, get on with your life, and you’ll have dropped a bunch of weight before you know it.
.-= Lisa@Herbal Weight Loss Teas´s last blog ..10 Quick and Easy Weight Loss Tips =-.

By: Tian@Chinese medicine

Tian@Chinese medicine — Wed, 23 Dec 2009 01:43:37 +0000

I don’t think it is totally bad to check the result everyday. At least it can tell me the latest fact. Actually I also get used to checking the progress all the time and I enjoy the process though sometimes it is quite slow. As for weight loss, it always takes time and I believe you can get there through hard work.
.-= Tian@Chinese medicine´s last blog ..Free Natural Weight Loss Exercises =-.